Friday, March 19, 2021

Day 14--A Feeling of Abundance

After all the painting yesterday, I found my body to be sore all over, especially along my hips and waist. I guess that is from using my arms so much holding the roller? Or maybe climbing up and down on the stool? I have no idea. Either way, I feel deliciously sore today.

My diet still leaves a LOT to be desired. I know I need to step up with the fruits and veggies and cut back on the not so healthy stuff. But again, I am just getting started. If I manage to keep my calories down-I am proud of myself. Tomorrow is my weigh-in, officially. I have been peeking in the morning, and it looks as if I am down two pounds, but we shall see what the scale reads tomorrow. I bought a cheap dial scale and the numbers are SO tiny, it is sort of hard to see. But I suppose an estimate is okay.

I took the kiddos to the park today, which didn't require much exertion from me, however, it did get me off my butt and out into the cool sunshine. I skipped the snack when I got the kids a snack. It has been easier and easier to forgo the little treats, knowing that I can have whatever I want within my calorie limit. It gives me a feeling of abundance, rather than lack, and somehow makes it easier to say no.


Your Food Diary For:

 
 

Thursday, March 18, 2021

Day 13---Pizza. There will be pizza

 So...I overindulged a little. Still less food than maintenance, mostly likely, but the thin 'n' crispy buffalo pizza was mighty tempting. I did paint my bedroom today and the weather was unusally cold, so I found myself rather hungrier than  usual.

I just tell myself this is one of those days meant to throw off my metabolism and keep it guessing:). I am afraid I am rather lacking in fruits and vegetables, but my aligners are really hurting my teeth right now and those foods hurt more!


Your Food Diary For:

 
 
BreakfastCalories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Walmart whole wheat bread - Whole Wheat Bread, 2 slice12022262202
Egg, 2 large143110131420
Coffee - Black Coffee, 3 cup1500000
Add Food 2782312193622
Lunch
Walmart whole wheat bread - Whole Wheat Bread, 1 slice6011131101
peanut butter & co. - Peanut Butter, 2 tbsp.18081571003
Stovetop - Cornbread Stuffing, 1/2 cup prepared17021834702
Monster - Sugar Free, 16 fl oz103003800
Add Food 4204324131,0606
Dinner
Pizza Hut - Thin & Crispy Buffalo Chicken Pizza, 6 medium slice1,14014442544,74024
Add Food 1,14014442544,74024
Snacks
Add Food       
  
Totals1,83821078866,16232
Your Daily Goal1,56019552782,30059
Remaining-278-15-26-8-3,86227
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g


I'm back!

Fishing with my boy! It's not just New Years!  It isn't like I made a New Year's Resolution to get back on track. It's more ...