Fishing with my boy!It's not just New Years! It isn't like I made a New Year's Resolution to get back on track. It's more like-this is my only decent...

Sometimes I just need a bit of something sweet. Not wanting to eat for a couple more hours, I find myself reaching for a beverage.  Today I mixed...

 Finally last week, the scale dropped 3 solid pounds. After being stuck for a couple weeks, I was pretty happ with this. I think I did have some...

V Ng on Unsplash I am Stuck!Stuck. My weight has been stuck at 180 for a week and a half now. It is really frustrating as I am consuming between...