Sometimes I just need a bit of something sweet. Not wanting to eat for a couple more hours, I find myself reaching for a beverage.  Today I mixed...

V Ng on Unsplash I am Stuck!Stuck. My weight has been stuck at 180 for a week and a half now. It is really frustrating as I am consuming between...

Emiliano Vittoriosi on UnsplashBeen Busy! I haven't blogged in a while. On the one hand, I have been "busy." On the other hand, I always have some...

Photo by Clarinta Surbrata on Unsplash.So day one was a bust. What happened? Champagne happened. I thought I would stick to 8 ounces, but...

 Here the plan, folks! At 190 poundaroos I shouldn't need to cut back too drastically to lose some weight. My plan is to use My Fitness Pal...

Photo by Sven Mieke on UnsplashThat picture above? Absolutely not me!Gained the weight back. Again. Here I stand 47, wearing the same 15 pounds I...