Sometimes I just need a bit of something sweet. Not wanting to eat for a couple more hours, I find myself reaching for a beverage.  Today I mixed...

V Ng on Unsplash I am Stuck!Stuck. My weight has been stuck at 180 for a week and a half now. It is really frustrating as I am consuming between...

Emiliano Vittoriosi on UnsplashBeen Busy! I haven't blogged in a while. On the one hand, I have been "busy." On the other hand, I always have some...